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There’s no time like the present to make healthy choices! Get expert advice on how to enter the fast lane to greater energy and better performance in all areas of your life!

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"Fail It Till You Make It!"TM  - Mel Ona M.D.
New Book Coming Soon!

"Fail It Till
You Make It!"TM
- Mel Ona M.D.
New Book Coming Soon!

Tips for Thriving on the Internal Medicine Wards

“Why be an average and ordinary medical student when you can be exceptional and outstanding? This book is full of valuable and immediately applicable tips and strategies to help you excel during your medical school clinical rotations and electives. Don’t settle for mediocrity and merely survive during your clinical years–rather, you can strive for excellence and thrive on the wards! This book will be your guide along the way.”

Are you sick of trying every diet that promises lasting results but ultimately fails? Are you tired of self proclaimed “experts” convincing you that their diet, pill, or potion is best? Are you fed up with dietary information overload and conflicting recommendations?

“I am a Gastroenterologist, Internal Medicine board certified physician, and assistant clinical professor at JABSOM. I offer a holistic approach to your health and wellness.”

– Dr. Mel Ona

health tips

Like...don't touch sharp objects...

In all seriousness, healthy living is a daily choice. Having a reminder to make healthy choices can go a long way towards modifying your routines.